Boundless Eyesight is a community for you and other intermediate and advanced students of natural vision improvement who share an audacious goal of seeing without glasses. This is the space where you can create a routine, practice, learn, share, celebrate wins, ask questions, find new motivation, and step by step get closer to eyesight with no boundaries. So, welcome back! Take a tour of the community anytime you need a refresh of what it has to offer.
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REPLAYS
If you have missed the latest LIVE calls, check them out here. General Q&A replays and selected ad-hoc sessions, lessons and member calls can be viewed below for a limited time.
Note, that Focused Q&As are posted within their respective lessons. Only the latest Focused Q&A can be viewed below.
GENERAL Q&A JANUARY
GENERAL Q&A FEBRUARY
GENERAL Q&A MARCH
WELCOME CALL for new members
AFTER-CALL MUST DOs:
Register for the FORUM [time stamp 57:43]
Access the HUB from the website [time stamp 05:30]
Bookmark the HUB page (optional)
LESSONS
LESSON/TECHNIQUE OF THIS MONTH
Acupressure is a traditional healing technique that comes from Chinese medicine. It involves applying pressure - usually with fingers, thumbs, or hands - to specific points on the body called acupoints.
These points lie along pathways known as meridians, which are believed to carry the body’s vital energy called Qi.
Qi is often described as the life force that flows through the body, supporting all physical, emotional, and mental functions. That includes the vision - directly and indirectly.
I have used acupressure since my childhood, and I have used it for my own vision health for quite some time now. However, this is the very first time I am sharing it with others. So, if there are moments in the lesson that feel a little cumbersome, I ask you to give me some grace and to judge the message (not the delivery). I trust you will find it useful.
So let’s dive into the discovery of how to find the points that benefit the eyes and how to use them in support of an existing vision training and vision care routine.
I am grateful for being able to stand by your side as you improve the way you see. May your eyesight be boundless.
Irena
PAST LESSONS/TECHNIQUES
UPCOMING LESSONS/TECHNIQUES
APRIL: ACUPRESSURE FOR THE BENEFITS OF THE EYES
ESTABLISH YOUR EYESIGHT PRACTICE ROUTINE
Daily practice of selected vision improvement techniques is an indispensable element of your vision improvement journey. In this course and leveraging the series of short videos you will be guided through steps that are necessary for establishing a routine that is effective, and that respects your time constraints. It all starts with a 1 minute routine. Click on the image to begin.
EYESIGHT TRAINING PROTOCOLS
To support your understanding of where each technique falls within the natural vision improvement process, see the MAP of vision techniques in the Routine Builder Class to guide your practice choices.
MINDFULNESS FOR BETTER SEEING
Palming Meditation for the Acceptance of the Source of Clear Seeing Power Within You
Five Point Eyes Acupressure Massage and Palming with Anna Bambridge of Embodied Vision
Palming meditation for grounding yourself in your surroundings, and for bringing calmness to the eyes, the mind and the whole body.
Short relaxation focusing on the clarity of the lens.
An active process enabling relaxation of the body from head to toes. It promotes the proper circulation of energy and blood - and therefore nutrients - into the eyes.
Our brain is responsible for about 90% of seeing. It interprets all the visual signals that our eyes send it. It is flexible, pliable and capable of miraculous adjustments. It reacts to our thoughts, emotions and the images it is exposed to. It does not differentiate between what is conscious or unconscious, what is real or imagined. It reacts to them equally. Please allow yourself the time to connect with your brain and to show it the seeing you desire.
TECHNICAL DIFFICULTIES?
If you have questions other than those related to individual workshop sessions, please contact us through the button below. For questions about the techniques taught in the workshop sessions please use the Q&A calls, the Questions Form, or the Facebook Group/Forum.