A QUICK FOREWORD:

This month I am guiding you through one of my favorite techniques. The study of the white line. I have seen students of all kinds of vision conditions improve their acuity through focusing on the white on the page vs the black. I wish you an experience that is equally satisfying.

 

RESOURCES

 

As you get ready for your lesson, please prepare the following:

  • Print out the reading sheets (click on the image below). Use high quality white paper, ideally higher weight, so that your pages hold their shape as you practice. Print each page separately.

  • Shields R, L and 1 from your Clarity Eyesight Trainer set,

  • Elbow support for palming,

  • Pointer, and

  • Support for your reading chart, such as a music sheets stand (optional)

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FULL LESSON
(FOR IN DEPTH EXPERIENCE)

 

FULL LESSON

 

STEP BY STEP
(FOR WHEN YOU NEED A REFRESH)

CONTEXT

RELAXATION

EYE ACTIVATION

TECHNIQUE

COOL DOWN/ABSORPTION

GRATITUDE AND REWARD

AUDIO GUIDED PRACTICE
(TECHNIQUE OF THE MONTH)

 
 

FOCUS Q&A REPLAY