Life is full of unexpected moments. I experienced one of them recently when a very unforeseen gift was given to me to pass along. A gift in the form of a technique that brings clarity of vision by applying a principle of alternating visual attention while leveraging the very teaching that I have been promoting for years - the power of relaxation and peripheral vision. Let’s be honest, while we already know of many techniques that help with acuity development, we will not turn down an opportunity to test a new one.
In this month’s lesson I will teach you what I learned and I will invite you to experiment with this new technique and its nuances to help me and the author of this technique (Dr. Gregory Johnson, OD) in refining of its instructions and maximizing its impact.
Please open your mind, open your gaze and see for yourself!
Irena Castle
RESOURCES
FULL LESSON
(FOR IN DEPTH EXPERIENCE)
STEP BY STEP
(FOR WHEN YOU NEED A REFRESH)
CONTEXT
RELAXATION FOR FEELING YOUR EYES
ACTIVATION OF UPPER PERIPHERAL VISION
TECHNIQUE
ABSORPTION, GRATITUDE, REWARD
AUDIO GUIDED PRACTICE
(TECHNIQUE OF THE MONTH)
Audio guide for this session will be posted by May 9, 2026
FOCUSED Q&A REPLAY
Please check the calendar in the HUB for this month’s Q&A. Submit your questions through the questions form if you cannot attend live. Recording of the Q&A will be posted here within 72 hours of the live call.