BONUS: full body acupressure training that benefits the eyes

Acupressure is a traditional healing technique that comes from Chinese medicine. It involves applying pressure - usually with fingers, thumbs, or hands - to specific points on the body called acupoints. These points lie along pathways known as meridians, which are believed to carry the body’s vital energy called Qi. Qi is often described as the life force that flows through the body, supporting all physical, emotional, and mental functions. That includes the vision - directly and indirectly.

I have used acupressure since my childhood, and I have used it for my own vision health for quite some time now. However, this is the very first time I am sharing it with others. So, if there are moments in the lesson that feel a little cumbersome, I ask you to give me some grace and to judge the message (not the delivery). I trust you will find it useful.

So let’s dive into the discovery of how to find the points that benefit the eyes and how to use them in support of an existing vision training and vision care routine.
Click on the image below to start your lesson. To explore Boundless Eyesight, click here.

May your eyesight be boundless.

Irena

P.S. I speak slow. To adjust the playback speed of this video to fit your liking, hover your mouse over the video, then click on the clock icon in the bottom and make your speed selection.